Tagged with eating

Why We Eat What We Eat

As a cooking teacher, who regularly meets people through my cooking classes, here on the sunshine coast, I get to see what a cross-section of society likes to eat and feels comfortable with on their plate. It is interesting to observe shared traits amongst the groups of people, who pass through my cooking school, and it gets me thinking about the whys and why nots. I wonder why most of us tend to eat from a similarly small selection of meals, despite the fact that we now have available in our supermarkets a far greater choice of ingredients than ever before. I think about what food represents, in terms of its psychological ramifications within our lives, and whether these settings can be adjusted.

It seems to me that many of us retain attitudes towards foods, which were garnered in the family home when we were children; and that the apple generally falls close to the tree. If mum and dad liked certain foods and cooked these foods more often, then for many people these influences remain strong throughout their adult lives. A bit like the children, who upon leaving the nest, build their own homes in the same street, suburb or town as mum and dad, keeping extended family close. Food like shelter is a primal need and is intimately tied up with our notion of emotional security.

As we expand the concept of family outwards and it becomes our cultural heritage, food choices again are inextricably linked to our regional and national identities. Here in Australia we can celebrate the rich diversity of our many multicultural strands and this happens most often through experiencing the foods and culinary dishes of these transplanted cultures, like Italian, Thai and Chinese foods – made available by the restaurants and takeaways, which have been created by the sons and daughters of foreign shores.

We are enriched by experience when we allow ourselves to move beyond the close confines of who and what we think we are. Just as our human species is strengthened biologically when we mate and breed outside of those whom we call our own. The cross fertilisation of genes, ideas and even recipes can make us all healthier, smarter and our lives definitely tastier. Our predominantly Anglo-Saxon backgrounds, have unfortunately, cursed many of us somewhat with limited culinary antecedents and if we do not break out of these restrictive walls, then we are condemned to eat poorly and to miss out on the more sublime flavours that life has to offer.

What and how we cook is often a bit like how we make love, we learn from experience a few things and then tend to groove these moves; somewhat unchangingly. Primal activities are a bit like that, not something that we muck about with too much, and what and how we eat falls into this category. We eat to refuel, to derive energy and sustenance from food, but eating is also a profoundly sensual activity. The nerve endings and taste buds inside our mouths feel every morsel as it slides about, and we experience our food in full technicolour, sensorama – if we are lucky enough to be in touch with our full five senses of taste, smell, sound, sight and feel.

So eating is a very personal activity, it is close to who we are, and yet we often eat in public, unlike other intimate activities like sex and going to the toilet. This sharing of the eating experience in communal structures, like cafes, restaurants and workplaces is a ritualised cultural activity. We bring our own mores, likes and dislikes, to this public performance of consumption. I am always reminded of the recounted experience of migrant children in the Australian school yard at lunchtime, as the contents of their lunch boxes were reviled by the Anglo kids because of their peculiar differences. As children we often fear what is not customary and uniform, and unfortunately many of us remain in this childish state, particularly around our foods and what we consider acceptable.

When people form intimate relationships, like marriage and close friendships, they are often confronted with the need to move beyond their culinary comfort zone in a bid to cement the stability of their relationship. The desire to share tastes and flavours is sometimes paramount to couples and their ongoing sense of emotional security. I regularly hear about the compromises being made by one partner or the other, and the effect that the changes to their diets has upon them, both positively and negatively. In fact this can be a major motivating impetus in getting people to come along to my cooking classes. A bit like going into relationship counselling I suppose, with both parties hoping that the inspirational influence of a neutral teacher may magically impart some shift in the culinary status quo of their relationship; and it sometimes does.

Seafood is a commonly held culinary ‘no go zone’, among many of the people who attend my classes. I hear again and again the refrain, “Oh I didn’t know that seafood could taste this way!” Whether they had an unfortunate early experience with a bad cook or perhaps have actually never tried the said example of fish or shellfish, due to the fact that mum or dad likewise had avoided the experience and did not cook these critters at home, the fear based result was the same. We often work out who we are by declaring the things we know that we dislike, “Oh I don’t eat fish, or oysters, or mussels.” I may have made this decision when I was 6 years old but I unquestioningly stand by it today. The walls around this individual are close and in yours and their face, perhaps it makes them feel safe. Eventually however there comes a time when the individual feels somewhat cramped by their stated dislikes, and this is when they often find themselves in one of my cooking classes, either alone or with their partner.

I speculate that the adolescent or young adult who has consciously rebelled against the tastes and predilections of his or her parents, usually has developed a wider and more far-reaching culinary diet – they still may not be able to cook but they may consume more different foods. This individual has broken away from the invisible ties that bind the obedient child to the emotional strings surrounding mummy and daddy. We are all on variable time lines regarding this necessary rebellion, some do it early and some very late, but eventually we all need to break the moorings and swim free; and perhaps then taste the sea.

Sacred Chef Cooking School on the sunshine coast.

©Sacred Chef

House Therapy – Discovering Who You Really Are at Home.

Tagged , , , , , , , , , , , , , , , , , , , , , , ,

Foodmatters DVD Review

Heading: Foodmatters DVD Reviewed.

Subheading: You are what you eat.

I was really impressed with the content of FoodmattersYou are what you eat - strong voices speaking with confidence about nutrition in the face of the institutionalised apathetic attitude of the scientific/medical community.

This subject has been close to my own heart for many years, and it is great to see that these film makers have produced a high quality documentary with something to say, which really matters. Food does matter, and the betrayal of humanity’s needs by capitalism in this regard is a crime – millions of people with cancer and heart disease, dead and dying, while our supermarket shelves are groaning with processed foods full of fat, salt and sugar.

If it is always about the money, if money is the bottom line, then we are all just slaves on a production line heading to the cemetary. Of course it isn’t really about money, it is about living with heart and soul. Stop buying crap – fast food, pre-prepared food and start cooking fresh food.

Start growing your own organic veggies, and if you stop ‘working for the man’ – stop lining the pockets of the rich, you will have the time available to do so. It feels a hell of a lot better than telling the lies we all have to tell to make a living.

Foodmatters the DVD – has some very intelligent people, sharing some poorly understood information, about the importance of eating good food. Andrew Saul is particularly impressive in the way he communicates what he knows, and the state of play in the world. It is bloody unbelievable that doctors publicly question the validity of vitamins, and that hospitals feed you white bread and packaged custard. In the US, hundreds of thousands of people die every year from wrongly prescribed, and misadministered pharmaceutical drugs, and the numbers may be lower in Australia but it is still much higher than those killed on our roads.

A point of interest here – it is quite difficult to get this information in Australia, as, suprise suprise, all the focus in studies is on illicit drugs; it seems hospital mortality rates are a closely guarded secret.

Andrew Saul makes the point, that there have been ten suspected deaths in the US involving vitamins over the last twenty three years - only suspected, never proven - while he conservatively figures that over two million people have been conclusively shown to have died from wrongly prescribed medication. Our health system here, as in the US, is in the hands of vested interest groups, pharmaceutical corporations and the associations of doctors who dole out their product to you and me.

Government health policies are controlled by the medical lobby groups and in the US, the re-election of MP’s are funded by pharmaceutical money. In Australia, the AMA is always on the front foot, threatening state and federal governments with action by their doctor members, if their wishes are not met. Hospitals are run by doctors and bureaucrats, who used to be doctors, all trained in the same system, and every road leads back to the drug companies.

The scientific medical journals, which publish discriminately, ‘ so called’ medical breakthroughs, and research studies, are funded by the pharmaceutical companies through their advertising spend. The studies themselves are directly funded by the drug companies. The regulatory bodies are funded by the pharmaceutical corporations. The doctors, until recently in Australia, were encouraged to sell more pharma product by being  presented with lavish gifts – holidays, all expenses paid conferences, golfing trinkets and luxury goods, by the companies that made them. It is now illegal in Australia for the pharma giants to do so.

The PR employed by pharma and the medical associations is immense. When you hear about a medical breakthrough or new ‘wonder drug’ on the nightly news, this information has been fed to the TV stations and newspapers by PR agencies in the employ of the drug companies. There has usually been very little journalistic scrutiny engaged by the media in these instances. Why? Because the money involved is big and the pharmaceutical corporate influence is so heavily embedded in our western cultures that we hardly are even aware of it anymore.

The widely held assumptions run something like this -

Doctors are like Gods because they heal the sick.

Drugs are the modern saviours of our wonderful health system.

Things were bad before we had all these drugs to fight off disease.

Now there is some truth in these statements but that does not mean that we cannot debate aspects of modern medicine’s approach to healing. It does not mean that we have to accept the way things are currently run. Why does the AMA want to control things so much? And why do they actively disparage any other approach to healing?

Money!

You cannot easily make so much money from encouraging and indeed selling fresh healthy food. You cannot copyright fresh produce to the same extent as an artificially produced pharmaceutical drug – but they are trying with Genetically Modified canola and the like. In Australia, many of the vitamin producers are now owned by pharmaceutical companies, as there are a lot of vitamins being sold, despite the best efforts of the medical fraternity in rubbishing their efficacy.

The Pan Vitamin Crisis may still be fresh in the minds of many Australians – funny that it is referred to by that name, as Pan was a producer of pharmaceautical products and the poisoning, which occurred with Travacalm, was a pharmaceutical not a vitamin supplement. This did not however stop the TGA from stripping from our shelves, Australia wide, every Vitamin supplement ever made by Pan. Damaging the natural health supplement industry on every level and putting many smaller concerns out of business permanently.

Once again this echoes Andrew Saul’s  playfully expressed conundrum – why, if every one is dying from pharmaceutical poisoning and nobody is dying from vitamin overdoses, are the medical fraternity so worried about natural health supplements? Why are they pointing the finger at the wrong suspect and hiding their own gross mortality rates?

Foodmatters is beautifully put together and maintains an inspirational but determined tone throughout its eighty minute duration. It isnt a rant (unlike my blog at times), it is full of intelligent experts like Prof Ian Brighthope, Charlotte Gerson, Phillip Day, Dr Dan Rogers, David Wolfe and Jerome Burne. It points out startling inconsistencies in the way our health system operates, and the way our food chain has been exploited and polluted by capitalism, in search of bigger profits. It illustrates why we are getting sick with chronic illnesses, which modern medicine cannot heal; because it cannot cut them out or prescribe an effective pill.

Nutritionists, turned film makers, James Colquhoun and Laurentine ten Bosch, have created a timely masterpiece, which buzzes with alive energy and contains a poignant message for humanity.  I loved the way they employed archived footage and audio from the fifties and sixties, complete with smug voice over and patronising tone, conveying our ‘ all knowing’ western science of the time, now proven to be a toxic disaster.

If you want to watch something, which is hard hitting, vibrant and intelligent, watch this.


©Sudha Hamilton

Sacred Chef cooking school on the sunshine coast for nutritious and delicious food, fun learning and good living

Eco Living Emag

Midas Word

www.foodmatters.tv

 

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Follow

Get every new post delivered to your Inbox.